Pro Tips & FAQs

Gaiam delivers a comprehensive lineup including premium yoga mats and blocks—all crafted to enhance yoga, fitness, and wellness routines.

Gaiam’s mission is to make yoga, fitness, and wellness accessible to everybody, embracing authenticity and self-care without judgment. It supports practitioners from novice to expert.

Absolutely. Gaiam’s roots emphasize sustainable materials and thoughtful design, including eco-friendly yoga mats,, and accessories—all designed with longevity and environmental impact in mind.

Using yoga blocks can enhance your practice by allowing better alignment, deeper stretching, and safer execution of challenging poses. These props make yoga more accessible and effective for all levels—from supporting the sacrum in Bridge pose to stabilizing balance in Half Moon or Crow.

For regular care, wipe with a cloth and mild, non-oil-based soap or a 50/50 mix of water and apple cider vinegar. After cleaning, air dry in a well-ventilated area. To maintain grip, lightly sprinkle baby powder or baking soda and wipe off.

Right out of the box, certain Gaiam mats—especially printed or PVC versions—can feel slippery. Many users suggest wiping them down with a gentle cleaner or soapy solution and allowing them to fully air-dry. This typically improves grip as you continue to use the mat.