The Perform Better SMART Stick is designed to make your favorite exercises more productive by aligning the body for a balanced and optimal range of motion. Here are the specifications:
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Length: 5 feet (153.0 cm)
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Diameter: 5.0 cm
- The hands push and pull each other, creating a balanced and optimal range of motion from top to bottom.
- The unweighted version is particularly suitable for flexibility and balance exercises.
