The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
Key Features:
Allows for a range of abdominal, arm, shoulder back and chest exercises
Ergonomically-designed to mimic your body's natural path of motion
Ensures correct positioning for a variety of exercises
Dual pivot pec/reverse fly arms and mid pulley
Plenty of fixed motion strength training options
Specifications:
Abdominal/Oblique Exercises- 2
Biceps Exercises- 3
Chest Exercises- 4
Lower Body Exercises- 7
Removable/Fold-Up Bench- No
Shoulder/Back Exercises- 13
Total Number of Exercises- 30
Triceps Exercises- 4
Type of Motion Fixed Motion - defined paths of motion
Instructional Material Exercise Booklet/Cards
Dimensions (L x W x H) 80 in x 53 in x 84 in (204 cm x 135 cm x 214 cm)
Included Accessories Lat bar, lat row bar, ab/tricep straps, ankle strap
Space Requirements Recommended space for most gyms 10ft L x 8ft W (3m L x 2.45m W)
Max user weight - 300 lb
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