Description
The Wooden Gymnastics Wall Bar is a versatile piece of equipment designed for efficient strength and fitness training at home or in the gym. Here are the key features and benefits of this wall bar:
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Wide Range of Exercises: This fitness machine allows for a variety of exercises using your own body weight, including dips, pull-ups, crunches, jumps, hanging, swinging, and stretching exercises. It provides a comprehensive workout for your upper body, core, and flexibility. It is also suitable for isometric training, making it a multifunctional piece of equipment for athletes of all levels.
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Space-saving: The wall bar is designed to save space and can be easily mounted on any free wall. Once installed, it provides a sturdy and reliable platform for your workouts. Simply mount it on the wall and start exercising. This makes it convenient for home gyms or areas with limited space.
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Versatile Exercise Positions: The wall bar features 9 rods, allowing you to perform exercises from both lying/sitting and standing positions. For example, you can do pull-ups from the top bar and place your feet under the bottom bar for sit-ups. This versatility enables a wide range of exercises and variations to target different muscle groups and increase the challenge of your workouts.
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Durable Construction: The wall bar is made of high-quality wood, ensuring durability and stability during your training sessions. It is designed to support a maximum load capacity of 180 kg, providing a safe and secure platform for your workouts.
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Compact Dimensions: The wall bar has dimensions of height - 230 cm, width - 91 cm, depth - 56 cm, and a distance to the wall of 20 cm. These compact dimensions make it suitable for various spaces, whether it's a home gym, commercial gym, or training facility.
The Wooden Gymnastics Wall Bar offers a versatile and space-saving solution for strength and fitness training. Its sturdy construction, wide range of exercise options, and easy installation make it an ideal choice for athletes, fitness enthusiasts, and beginners alike.