Force USA MyRack - Cable Crossover Option (One Side)

*DELIVERY IN 2-3 WEEKS*

This particular attachment is for the Force USA MyRack ONLY.

The Force USA MyRack Cable Crossover Option (One Side) is a highly versatile and adaptable attachment, designed to enhance the functionality of the Force USA MyRack system. It's specifically crafted for those looking to expand their exercise repertoire with a range of cable exercises. Here's an overview of its key features, specifications, and the variety of exercises it enables:

Key Features:

1. Training Made Simple: With 28 adjustable height settings on each upright, the Cable Crossover attachment offers ease of use and versatility. The settings are clearly marked with laser-engraved numbers, facilitating simple adjustments. The single-hand pop-pin system allows for quick and effortless pulley adjustments.

2. Packed with Features: The attachment includes a built-in foldable footplate for stability during exercises like low rows. A Single Stirrup Handle is included, supporting a wide range of exercises, and can be combined with other attachments for even more options. Additionally, the upper connecting tube offers convenient storage for bands or other training accessories.

3. Extreme Versatility: The Cable Crossover attachment can be interchangeably used on either side of the MyRack. When two attachments are used, it opens up possibilities for a vast array of bilateral cable exercises. This versatility makes it suitable for various training routines.

Exercises Enabled:

• Straight Arm Pulldowns
• Triceps Pushdowns
• Overhead Triceps Extension
• Biceps Curls
• Upright Rows
• Face Pulls (any height/angle)
• Bent Over Rows
• Unilateral Side Delt Raises
• Cable Pull-Throughs
• Glute Kickbacks
• Kneeling Crunches

Specifications:

• Usage: Light Commercial.
• Pulley Ratio: 2:1, ensuring smooth operation.
• Weight Plate Compatibility: Adapters for both Standard (32mm) and Olympic (50mm) weight plates.
• Adjustment Options: 28 height settings.
• Additional Features: Seat option available for lat pulldowns (F-MR-SEAT), low-row folding footplate.
• Hole Diameter: 15 mm.
• Tubing Size: 45 mm x 45 mm (Upright).
• Weight Plate Holders Length: 20.3 cm.
• Static Weight Rating: 450 kg / 1000 lbs each side.
• Dimensions: 220 cm (H) x 110 cm (W) x 80 cm (D) for one side of the Cable Crossover.

The Force USA MyRack Cable Crossover Option (One Side) is an ideal addition for anyone seeking to expand their home gym capabilities. Its diverse exercise options, ease of adjustment, and robust build quality make it a valuable investment for both light commercial settings and home fitness enthusiasts.