The BC Strength Sponge is a versatile accessory primarily used for barbell hip thrusts and glute bridges, providing cushioning against the barbell. Here are its key features:
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Material: Made from a molded variety of open and closed cell foams.
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Dimensions:
- Length: 18 inches
- Diameter: 3.5 inches
- Thickness: 1.25 inches
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Compatibility: Designed to fit any type of barbell.
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Surface: Non-slip surface for stability during exercises.
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Design: Specifically designed without a cut-out to enhance comfort during hip thrust movements.