Anatomy Fitness Seated Hamstring Curl

DELIVERY IN 3-4 WEEKS & FREE INSTALLATION*

*Delivery fee for all Heavy equipment is KD 30 for areas that are ahead of city limits. (All areas ahead of Ahmadi and Jahra)

The Anatomy Fitness Seated Hamstring Curl Machine is a specialized piece of equipment designed to isolate and strengthen the hamstring muscles. It offers a safe and effective way to target the back of the thighs, essential for improving lower body strength, flexibility, and injury prevention.

This machine features a sturdy steel frame for stability during exercise, along with an ergonomic, padded seat that ensures comfort and proper alignment throughout the movement. The seated design of the machine minimizes strain on the lower back and reduces the risk of injury, making it suitable for users of all fitness levels. Users sit in an upright position with their legs extended in front of them, resting on padded rollers. The exercise involves curling the legs back toward the body, engaging the hamstrings as the weight provides resistance.

The machine often includes adjustable settings, allowing users to customize the range of motion and the starting position based on their leg length and flexibility. The weight resistance is stack-loaded, enabling users to adjust the intensity by adding or reducing weight using the pin loaded format. This progressive resistance feature allows for continuous strength development, catering to both beginners and advanced lifters.

Additional features like an adjustable backrest, foot pads, and secure leg rollers ensure that users maintain proper form, maximizing muscle engagement while minimizing the risk of injury. The machine also provides smooth and controlled movement, enhancing the effectiveness of each repetition. Overall, the Anatomy Fitness Seated Hamstring Curl Machine is a valuable tool for isolating and strengthening the hamstrings, improving performance in sports, and supporting injury rehabilitation.