Description
*Free installation*
The Vertical Crunch™ is an all-in-one Core Training machine designed with a compact, space-saving design. This versatile equipment accommodates users of all fitness levels, making it suitable for beginners and advanced enthusiasts alike. Here are the key features:
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Linkage System: The Vertical Crunch™ features a smart linkage system that enables beginners to comfortably sit and perform effective crunch motions. As users progress, they can add plate-loaded resistance for a more challenging and progressive workout.
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Plate-Loaded Resistance: Users can add up to four 5lb or 10lb plates per post, offering a training range of 20-80lbs to suit various fitness levels and goals.
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Extended Easy Grip Handles: The equipment is equipped with extended easy-grip handles, providing users with a secure and comfortable grip during their workout sessions.
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Space-Saving Design: Designed with a focus on space efficiency, The Vertical Crunch™ is an excellent choice for those with limited workout space. Its compact design ensures it won't take up too much room in your home gym.
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Free-Style Motion Seat: The Vertical Crunch™ features a free-swivel seat that allows users to seamlessly shift to oblique training, ensuring a comprehensive and well-rounded workout for the core muscles.
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60lb Olympic Weight Plate Capacity: This machine can accommodate Olympic weight plates with a maximum capacity of 60lbs.
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Dual Weight Storage Posts: Convenient dual weight storage posts are included, providing an organized solution for your weight plates.
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Complete Ab Workout: With its innovative design and features, The Vertical Crunch™ offers a complete ab workout, targeting core muscles effectively.
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Dimensions: The Vertical Crunch™ measures 39″ (91 cm) in length, 41″ (107 cm) in width, and 69″ (160 cm) in height. It has a weight of 195 lbs (34 kg).
The Vertical Crunch™ is a versatile and space-saving core training machine that allows users to effectively target their core muscles and progress their workouts as they become more advanced. Its free-swivel seat adds an element of versatility, making it a valuable addition to any home gym setup.